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Receipes

Varagu Upma Kozhukattai

Varagu Upma Kozhukattai

aragu Upma Kozhukattai is a healthy and savoury steamed dumpling made from Varagu flour (Kodo millet flour) and mixed vegetables, ideal for breakfast or a light meal.
Ingredients:

  • 1 cup Varagu flour (Kodo millet flour)
  • 1/4 cup finely chopped vegetables (carrot, beans, peas, etc.)
  • 1-2 green chilies (chopped)
  • 1 tsp mustard seeds
  • 1/2 tsp urad dal
  •  1/2 tsp chana dal (split chickpeas)
  • 1/4 tsp asafoetida (hing)
  • 1/4 tsp turmeric powder
  • Salt to taste
  • 1 tbsp oil
  • 1 tbsp grated coconut (optional)
  • 1-2 tbsp coriander leaves (for garnish)
  • Water as needed (approx. 1 to 1.5 cups)                           

 Instructions:

  • Tempering: Heat oil, add mustard seeds, dal, asafoetida, turmeric, and sauté.
  • Add Veggies & Water: Add chopped vegetables, green chilies, and sauté. Add water and bring to a boil.
  • Cook Flour: Gradually add Varagu flour, stir continuously until thickened (5-7 mins).
  • Shape Dumplings: Cool slightly, shape the mixture into small round dumplings.
  • Steam: Steam the dumplings for 10-12 minutes.
  • Garnish: Garnish with coconut and coriander leaves. Serve hot.

Enjoy your Varagu Upma Kozhukattai!

Tips:

  • Adjust spice level by adding or reducing the amount of green chilies.
  • You can also add vegetables (like carrots, peas) to the upma for added flavour and nutrition.
  • Roasting the Varagu rice helps in improving the texture of the dough and prevents it from becoming too sticky.