Receipes
Varagu Adai
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Varagu Adai is a savoury, protein-rich pancake made with Varagu flour (Kodo millet flour) and a combination of lentils. It's a healthy and gluten-free alternative to traditional adai, making for a great breakfast or snack.
Ingredients:
- 1 cup Varagu flour (Kodo millet flour)
- 1/4 cup toor dal (yellow pigeon peas)
- 1/4 cup urad dal (black gram)
- 1/4 cup chana dal (split chickpeas)
- 1-2 green chilies (chopped)
- 1 small onion (finely chopped)
- 1-2 tbsp grated coconut (optional)
- 1/4 tsp cumin seeds
- 1/4 tsp asafoetida (hing)
- 1/4 tsp turmeric powder
- Salt to taste
- Water (as needed)
- Oil for frying
Instructions:
- Soak Lentils: Soak toor dal, urad dal, and chana dal for 2-3 hours.
- Grind Batter: Grind soaked dals with green chilies, cumin, turmeric, and salt into a coarse batter.
- Mix: Add Varagu flour, onion, and mix. Adjust water to form a thick batter.
- Cook: Heat a pan, grease with oil. Spread batter into a circle, cook until golden on both sides.
- Serve: Serve hot with chutney or sambar.
Enjoy your Varagu Adai!
Notes:
- Consistency: Ensure the batter is thick enough to hold shape. If it's too thin, the adai won't hold together while cooking.
- Crispiness: Adding a little rice to the batter helps make the adai crispier, though it's optional. You can skip it if you prefer a more millet-forward taste.
- Flavour Variations: You can add other vegetables like grated carrots or chopped spinach to the batter for extra flavour and nutrition.
- Fermentation: If you want a more fermented flavour, you can let the batter rest for 1-2 hours before making the adai. However, fermentation is optional .