Receipes
Samai Vegetable Biryani
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Here’s how to make Samai and Vegetable Biryani, a healthy, gluten-free alternative to traditional biryani using little millet:
- Samai (Little Millet): 1 cup
- Mixed vegetables: 1.5 cups (carrot, beans, peas, potato, etc.)
- Onion: 1 large, thinly sliced
- Tomato: 1, chopped
- Ginger-garlic paste: 1 tbsp
- Green chilies: 2, slit
- Biryani masala: 1 tbsp
- Turmeric powder: 1/4 tsp
- Red chili powder: 1/2 tsp
- Cumin seeds: 1/2 tsp
- Cloves: 2-3
- Cardamom: 2
- Cinnamon stick: 1-inch piece
- Bay leaf: 1
- Coriander leaves: a handful, chopped
- Mint leaves: a handful, chopped
- Yogurt: 2 tbsp (optional, for creaminess)
- Salt: to taste
- Oil/ghee: 2 tbsp
- Water: 2 cups
Instructions:
Roast Samai: Rinse and roast 1 cup samai for 2-3 mins.
- Cook Veggies: Heat oil, sauté spices, onions, ginger-garlic, chilies. Add tomatoes, spices, and cook.
- Add Vegetables: Stir in mixed veggies and cook for 5 mins. Add yogurt (optional).
- Cook Biryani: Add samai, water, and salt. Cook covered for 10-12 mins on low heat.
- Garnish: Garnish with coriander and mint leaves. Serve hot.
Enjoy your Samai and Vegetable Biryani!
Tips:
- Rice cooking: Ensure the rice is not overcooked as it will continue cooking during the biryani preparation.
- Vegetables: You can adjust the vegetables based on availability and personal preference.
- Cashews and Raisins: These optional ingredients enhance the flavour and add texture. Fry them in ghee before adding to the biryani.